I’m so glad that I paid attention to my body… Normally, I tend to just keep on plowing ahead with life even when I feel bad.
That’s something I’ve legitimately got to stop doing now that I’m getting older.
Along with being less sedentary plus getting out of the central a/c for more fresh air, I wanted fantastic air quality inside as well. I learned a bit about indoor air quality during the pandemic but never legitimately did anything about it at the time. It was all I could do to maintain my sanity while I was all cooped up working from house instead of the zone controlled Heating plus Air Conditioning of the office. But a recent chilly legitimately changed things for me. I’m fantastic for getting some sort of chilly virus every other year or so. But this fall, I caught a chilly that I just couldn’t seem to get rid of. After 3 or 4 afternoons, I felt much better although I just couldn’t get rid of a nagging cough. So I plowed ahead for a bit longer before finally going to see the dentist. I was surprised that I did not just get a prescription but instead got a suggestion for better indoor air quality, but my dentist suggested that I first call the Heating plus Air Conditioning corporation to get HVAC duct cleaning plus HVAC duct resealing. Once these Heating plus Air Conditioning services were complete, my dentist suggested that I update my outdated air filters for the Heating plus Air Conditioning with a HEPA filter. The HEPA filter legitimately removes more than 99 percent of all airborne contaminants. I did just what she suggested plus not only did my respiratory symptoms fall away, the indoor air quality in our house has seriously improved. All it took was a few extra dollars spent on a HEPA filter.