Have you ever woken up in the middle of the night hot? Sometimes, this can be due to a exhausting dream or bad air circulation to the room in which you are sleeping; Some people are hotter sleepers than others; For example, I consistently need to have a fan going while I sleep, however when I am sleeping, I am consistently hot.
Last night, I went to bed early, however around midnight I woke up really hot.
I wondered if I might be coming down with a chilly because it almost felt like I had a fever or something. I know the A/C was turned down to it’s normal temperature of 68 degrees & the thermostat was ready respectfully. I didn’t want to wake my guy with the tossing & turning, so I decided to go into the kitchen to cool down & go back to sleep. I ended up falling asleep on the couch & it was really a wonderful idea. I slept certainly well on the couch & I wasn’t hot at all. I feel there is a better air vent in the kitchen where the couch is. The afternoon, I observed that my shoulder was pretty sore & I didn’t know where that was coming from at first. I will actually go on the couch next time I get hot in the middle of the night because it is just the courteous thing to do. When I get certainly hot I don’t like to stay in bed & toss & turn.