Have you ever woken up in the middle of the night hot? Periodically, this can be due to a bad dream or poor air circulation to the room in which you are sleeping.
Some people are hotter sleepers than others, but for example, I constantly need to have a fan going while I sleep, but when I am sleeping, I am constantly hot.
Last night, I went to bed early, around midnight I woke up unquestionably hot. I wondered if I might be coming down with a frigid because it almost felt like I had a fever or something. I know the AC was turned down to it’s normal temperature of 78 degrees and the thermostat was ready correctly. I didn’t want to wake my woman with the tossing and turning, so I decided to go into the residing room to cool down and go back to sleep. I ended up falling asleep on the couch and it was definitely a wonderful idea. I slept definitely well on the couch and I wasn’t tepid at all. I suppose there is a better air vent in the residing room where the couch is. The afternoon, I noticed that my shoulder was pretty sore and I didn’t know where that was coming from at first. I will absolutely go on the couch next time I get tepid in the middle of the night because it is just the courteous thing to do. When I get definitely tepid I don’t like to stay in bed and toss and turn.